BBQ Back Ribs Dinner
A comforting homestyle dinner with tender pork back ribs in rich barbecue sauce, creamy mashed potatoes, chopped broccoli, and sliced carrots.
600 g
Serves 1-2
Microwave or Oven
Keep Frozen
Why You’ll Love It
Tender pork back ribs with BBQ sauce
Tender pork back ribs covered in a rich, smooth barbecue sauce.
Creamy mashed potatoes
A comforting classic side that makes the meal feel complete.
Chopped broccoli & sliced carrots
A colourful vegetable medley that brings balance to every bite.
No prep needed
Just heat and enjoy a warm, satisfying meal.
A complete homestyle dinner
Heating instructions
Microwave
– From Frozen
- Remove the sleeve and place the dinner directly into the microwave, leaving the film on.
- Heat on high for 8 minutes.
- Heat to a minimum internal temperature of 165°F / 74°C.
- Remove the film, stir the potatoes, and enjoy.
Oven
– From Frozen
- Preheat oven to 390°F / 199°C.
- Remove the sleeve, leaving the film on.
- Place the dinner on a cookie sheet and heat for 35 minutes.
- Heat to a minimum internal temperature of 165°F / 74°C.
- Remove the film, stir the potatoes, and enjoy.
Ingredients & allergens
Ingredients: Fully cooked pork back ribs, homemade BBQ sauce (ketchup (water, tomato paste, sugar (glucose-fructose), vinegar, salt, spices), brown sugar, honey, soy sauce (water, sugars (glucose solids, blackstrap molasses), hydrolyzed soy protein, salt, caramel colour, sodium benzoate, potassium sorbate), mustard (vinegar, water, spices (mustard), salt, natural flavour, garlic powder, chili powder, spice), water), mashed potatoes (potato, milk, salt, butter), carrots, broccoli, salt
Contains: Milk, Soy, Mustard
May contain: Egg, Wheat
We strive to ensure that all ingredient details, nutritional information, product images, and descriptions on our website are accurate. However, this information may be updated or changed without notice. For the most up-to-date and reliable details, please refer to the product packaging, which should be considered the final authority on ingredient and nutrition information as well as other product specifics.
Nutrition
Nutrition Facts
Valeur nutritive
Per about 1/2 tray (300 g)
Par environ 1/2 de plat (300 g)
Calories 390
% Daily Value*
% valeur quotidienne*
| Nutrient and amount | Percent daily value |
|---|---|
| Fat / Lipides 19 g | 25 % |
| Saturated / saturés 7 g | |
| + Trans / trans 0.2 g | 36 % |
| Carbohydrate / Glucides 29 g | |
| Fibre / Fibres 3 g | 11 % |
| Sugars / Sucres 16 g | 16 % |
| Protein / Protéines 28 g | |
| Cholesterol / Cholestérol 85 mg | 28 % |
| Sodium 670 mg | 29 % |
| Potassium 500 mg | 15 % |
| Calcium 100 mg | 8 % |
| Iron / Fer 1.5 mg | 8 % |
*5% or less is a little, 15% or more is a lot
*5% ou moins c’est peu, 15% ou plus c’est beaucoup
Storage & preparation
Keep frozen.
Keep frozen until ready to cook. For best taste and food safety, follow the heating instructions from frozen.
Heat thoroughly
Cooking times may vary depending on your microwave or conventional oven. Heat thoroughly and confirm the dinner reaches an internal temperature of 74°C / 165°F when checked with a food thermometer.
Handle safely
Food and packaging can become very hot. Do not reuse the tray, do not cook in a toaster oven, and do not refreeze once thawed.
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